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Β Trim and Transform

Your Body, Transformed

A doctor-led program for more energy, better sleep, and lasting weight balance β€”custom-built for your unique body.

Join the Waitlist - Be the First to Transform
What's the Program About?

A 12-Week Physician-Led Metabolic Reset

Your Body,
Transformed.

A concierge-level program, not a quick fix.
Finally understand why you've struggled with weight β€” and get a personalized plan built around your own biology, guided by Dr. Yadalla and Kiera.

Concierge-Level Care 12 Weeks, Fully Guided Direct Line to Dr. Yadalla
Start My Journey See the 12-Week Journey
Bright, plant-filled boutique interior with glass walls and warm woven seating
Board Certified, Internal Medicine 20+ Years in Practice Institute for Functional Medicine Member CGM-Guided Program Dietitian-Supported
$3,499 Β· 12-Week Program with Dr. Yadalla Start Enrollment β†’
II

Guided By

Dr. Yadalla & Kiera

Dr. Vanitha Yadalla and Kiera Sullivan, RD

Dr. Vanitha Yadalla & Kiera Sullivan, RD

“

Trim & Transform is a physician-led, coaching-supported 12-week metabolic reset that treats the root cause of weight struggles — not just the symptoms. You get the personalized attention of concierge medicine, the science-backed structure of a clinical program, and a clear pathway to what's next.

Dr. Vanitha YadallaBoard Certified, Internal Medicine · IFM Member
Kiera Sullivan, RDRegistered Dietitian-Coach
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In Dr. Yadalla's Words

Board Certified, Internal Medicine · Institute for Functional Medicine Member

Mock Copy β€” Not Dr. Yadalla's Actual Words

"I started Trim & Transform because I kept seeing patients do everything right β€” diet after diet β€” and still not get real answers about why their bodies weren't responding. This program is my chance to actually sit with you, look at your labs and your glucose data, and build a plan around your biology instead of a generic checklist. If you're tired of guessing, I'd like to help you stop."

β€” Dr. Vanitha Yadalla (sample text only β€” replace with her real words before publishing)

"Dr. Yadalla is wonderful β€” professional and caring. She takes the time to listen and respond completely to all questions and concerns."

β€” Michele G.

Person in a robe quietly looking out a window at autumn trees
IV

Does This Sound Like You?

"Just eat less and exercise more."

You've tried diets, but the weight always comes back. You're tired of hearing it β€” and you suspect something deeper is going on with your metabolism.

  • You've tried diets, but the weight always comes back
  • You're tired of generic advice that doesn't account for your biology
  • You suspect something deeper is driving your weight, not willpower
  • You want a real plan β€” not another quick fix
  • You're ready to invest in actually understanding your body
V

Why It Works

What the research says about lasting weight loss.

95%
of traditional weight-loss advice fails within 5 years β€” we treat the root cause, not the symptom
2.3Γ—
more motivated to stay the course, with a physician directly in your corner
CGM
continuous glucose monitoring reveals your unique metabolic patterns β€” no more guessing
1-on-1
structured phases with built-in milestone celebrations keep momentum high, without overwhelming your schedule

A Sample CGM Insight

Hypothetical Example β€” Not Real Patient Data

Here's the kind of thing your CGM can reveal: a "healthy" breakfast of granola and juice spiking blood sugar nearly 40 points, while a protein-forward breakfast the next morning barely moves it. That's the difference between guessing at nutrition advice and actually seeing how your body responds.

VI

Your 12-Week Journey

Twelve weeks from now, you'll understand your body in a way you never have.

Person walking a mountain ridge trail overlooking a valley and lake

Ignite β†’ Build β†’ Accelerate β†’ Thrive

Four phases. Twelve weeks. A plan that adjusts as your body responds β€” not a fixed script.

WEEKS
1–3

Ignite

Finally understand why your body hasn't responded before. Comprehensive labs, a personalized roadmap, and your first real wins.

WEEKS
5–7

Build

Feel your habits start to stick, maybe for the first time. Master nutrition strategies, watch your CGM insights come to life, and celebrate your midpoint milestone with Dr. Yadalla.

WEEKS
9–11

Accelerate

Feel the momentum build as real change takes hold. Advanced strategies and plateau-busting techniques, tuned to what's actually working for your body.

WEEK
12

Thrive

Graduate with real confidence in your own body. Compare your transformation, lock in your maintenance plan, and explore what's next.

A Closer Look

What Actually Happens in Weeks 1–2

Mock Detail β€” Needs Confirmation

Your first two weeks start with a full intake with Dr. Yadalla β€” comprehensive labs drawn, your CGM sensor placed and explained, and your first look at real-time data on how your own body responds to food. By the end of week two, you'll have a personalized roadmap in hand and your first coaching session with Kiera already on the calendar.

VII

All The Tools For Success

Here's what comes with the program.

Person checking their continuous glucose monitor reading on their phone
Physician-Led Care
  • Initial consultation with Dr. Yadalla (60 min)
  • Physician-guided metabolic lab review β€” baseline & final*
  • Personalized supplement guidance*
  • Midpoint report & a personal video from Dr. Yadalla
  • Graduation consultation with before/after comparison
Coaching & Monitoring
  • 5 personalized coaching sessions with Kiera, RD
  • Continuous glucose monitor with guided interpretation
  • Customized meal plans and shopping lists
Extras
  • Welcome kit with tools for success

*Advanced testing and supplements are recommended only if clinically appropriate for you, and billed separately.

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Is This Right For You?

Built for people ready to do the work β€” not everyone, and that's by design.

This Is For You If
  • βœ“You've tried diets and exercise plans, and the weight keeps coming back
  • βœ“You want a physician actively involved in your plan, not just an app or a coach alone
  • βœ“You'd rather use real data β€” labs, CGM readings β€” than keep guessing
  • βœ“You can commit to 12 weeks of structured check-ins and follow-through
This Isn't The Right Fit If
  • –You're looking for a quick fix with no ongoing follow-through
  • – You're currently pregnant or nursing Mock β€” Needs Clinical Confirmation
  • – You have an active eating disorder diagnosis Mock β€” Needs Clinical Confirmation
  • –You're not ready to change daily habits, even with support in place
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The Real Choice

One structured program β€” here's what it replaces, and where it leads.

Where This Leads

Concierge

$14,500 / year

A full 12 months of concierge care β€” monthly access to Dr. Yadalla and Kiera, hormone replacement therapy (HRT) management, a deep functional-medicine root-cause workup (gut health, advanced hormone & micronutrient panels), and aesthetics integration with Dr. Grayson's practice. Everything Trim & Transform starts, carried all the way through.

Start Concierge Care β†’
The Gateway Program
Trim & Transform
$3,499

Your gateway into real transformation.

  • 12 weeks, physician-led β€” Ignite β†’ Build β†’ Accelerate β†’ Thrive
  • Real time with Dr. Yadalla and Kiera, not a few rushed minutes
  • Continuous glucose monitor β€” data, not guesswork
  • Physician-guided lab review and personalized supplement guidance
  • Built-in milestones, so you always know what's next

+ advanced labs & supplements billed separately

Start My Journey β†’
DIY
What You're Already Doing
Your Copay

Your care arrives in bits and pieces β€” a visit here, a suggestion there. It's not a complete package, and putting it together yourself takes real time.

What You Keep

  • No added cost beyond your existing insurance
  • The provider relationship you already have
  • Full flexibility β€” no set pace or commitment

What You Give Up

  • A complete, structured package
  • A continuous glucose monitor for real-time data
  • Built-in milestones and a dedicated coach

If this is your path: read our blog between visits, book appointments as often as insurance allows, and ask your provider directly whether this slower pace fits your goals.

If a faster, more complete path matters to you, that's what Gateway and Concierge are for.

Physician-Led CGM-Guided Dietitian-Supported

Limited Enrollment

Mock Number β€” Not Confirmed

Dr. Yadalla is currently accepting a limited number of new Trim & Transform patients this quarter β€” enrollment may close once capacity is reached.

X

In Their Words

Real reviews from patients who already trust Dr. Yadalla and Kiera's care β€” the same team now leading Trim & Transform.

"As a healthcare employee myself, I am thoroughly impressed with my first impression of the staff, doctors and APN. They are interested in preventative healthcare instead of keeping you reliant on healthcare. It is exactly what I was looking for."

β€” Dawn

"Kiera is outstanding. She really listens to my concerns and is open to change anything in the plan at any time if it is needed... Having PCOS, losing weight is a challenge in itself. She was determined to find foods and lifestyle changes related to PCOS patients to ensure it was helping. I cannot recommend her enough!"

— Mareè

"My recent experience (as all of the ones before it) was excellent. Dr. Yadalla is wonderful - professional and caring. She takes the time to listen and respond completely to all questions and concerns."

β€” Michele G.

"Kiera does a fantastic job to not only provide recommendations but also the science behind them. I had a much better understanding of the different factors that could be contributing to my health concerns just after 1 session!"

β€” Sheila S.
See If Trim & Transform Is Right For You β†’
XI

Common Questions

Before you enroll, here's what people ask.

Physician-Led CGM-Guided Dietitian-Supported
How much does Trim & Transform cost, and what's included?

Trim & Transform is $3,499 for the full 12-week program β€” physician consultations with Dr. Yadalla, coaching sessions with Kiera, continuous glucose monitoring, lab review, and personalized supplement guidance. Advanced lab panels and any supplements are billed separately, based on what your specific plan requires.

Is this covered by insurance?

Trim & Transform is a cash-pay program, structured like concierge care rather than a standard insurance visit β€” that's part of what allows for real time with Dr. Yadalla and Kiera instead of a rushed appointment.

Mock Answer β€” Not Confirmed

Some patients are able to submit specific portions of care β€” such as certain lab panels β€” to insurance or an FSA/HSA for reimbursement. Ask our team for a superbill if you'd like to try.

Do I need to already be on a GLP-1 medication to join? Mock Answer β€” Not Confirmed

No β€” Trim & Transform does not require you to already be on a GLP-1 medication. If Dr. Yadalla determines a prescription is clinically appropriate for you during the program, that would be discussed and prescribed separately from the program fee.

How is this different from seeing my regular doctor?

A regular visit is brief and paced by what insurance allows β€” a few minutes, general advice, and you piecing the rest together yourself. Trim & Transform is a structured 12-week plan built around your own biology, with continuous glucose monitoring, a dedicated coach, and real time with a physician at every phase.

What happens after I sign up?

You'll fill out the enrollment form on this page, and Dr. Yadalla's team will follow up directly to schedule your initial consultation and get your 12-week plan started.

Do I need to come into the office, or is this virtual? Mock Answer β€” Not Confirmed

Your initial consultation and CGM setup typically take place in person, while coaching check-ins with Kiera can often be done virtually or in person, depending on your preference.

What if my weight loss plateaus, or I need to adjust the plan?

The program is built in four phases β€” Ignite, Build, Accelerate, Thrive β€” specifically so your plan can adjust as your body responds. Plateaus get addressed directly with Dr. Yadalla and Kiera, not left for you to troubleshoot alone.

Is there a guarantee?

Every patient's biology is different, so we don't promise a specific number on the scale. What we do provide is physician oversight and a structured plan the whole way through β€” adjusting as needed, rather than leaving you to figure it out alone.

A person standing on a mountain summit at golden sunrise, overlooking misty peaks
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Ready When You Are

Your journey starts with one conversation.

Physician-Led CGM-Guided Dietitian-Supported

Enrollment for Trim & Transform is open now β€” tell us a bit about yourself below and Dr. Yadalla's team will follow up to get you started.

YHealth Integrative Medicine  Β·  732-280-2727  Β·  www.yhealth.com
1

Submit the form below

2

Dr. Yadalla's team reviews and reaches out to schedule

3

Your first consultation kicks off your 12-week plan

Let's Start Your JourneyΒ Β 

Sign upΒ for more information!